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Our Specialties
Adolescents & Teens
Navigating the complexities of adolescence can bring about academic stress, relationship challenges, identity exploration, and various other mental health concerns such as depression and anxiety. We provide a safe space free of bias for teens to express themselves without judgment.
Anxiety & Depressive Disorders
Through an adaptive approach consisting primarily of CBT, mindfulness, coping strategies, and self-empowerment, the aim is to equip our clients with the tools necessary to manage symptoms and reclaim a sense of control and joy in their lives.
ADHD & Behavioral Disorders
Through evidence-based strategies, individualized interventions, and a supportive therapeutic alliance, we strive to equip individuals with practical tools to manage impulsivity and enhance their executive function skills.
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